Email Us 3747 West Pacific Ave Suite J Sacramento, CA 95820 (916) 752-4588 hrs to call 8-8
Welcome to Good Times CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Functional movements performed at high intensity that are constantly varied!
We use a progression plan that allows each individual to work at their capacity and grow in strengths appropriately. In other words, all skill levels welcome.
Twenty Years from now you will be more disappointed by the things your didn't do than the ones you did. So throw off your bowlines. Sail away from safe harbour.
Every calling is great when greatly pursued. -Oliver Wendell Holmes Exceptional people cross the threshold of our place every day. The successes and goals pursued make our CrossFit community the most amazing anywhere..
*Groupon Deal that started 10/21/13: Please create account/profile on Zen Planner and choose appropriate membership... 1 month, 2 month or 3 month. Your first 8 classes will be foundations and we will take the first 40 sign ups in November and the next wave will start December (we are moving from unit J to units C and D so there will be limited space this next month).
PROANOX® Genesis is a clinically proven nutritional supplement that puts the power of nature to work strengthening and repairing your body at the cellular level. It's certified and made from 100% pure U.S.-sourced, pesticide-free fruit and vegetable ingredients. No fillers.
Please fill out our electronic waiver HERE.
