anxiety

030619 "New Science, Common Knowledge.. Food is better than supplements"

If you are a long time reader of my Content, there is no mistaking my love for research studies. Im absolutely crazy for the latest published study because two things usually happen; 1. The wide variety of research being done is inspiring and it gives me deep faith in the last bastion of objective virtue . 2. The Complex Research Reaffirms a lot of the simple thinking that we already know to be true! This week, Food Vs. Supplementation in regards to probiotics. The real truth that could save you money and time.